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We recommend you drink red wine, while consumption of alcohol. Since the health benefits of red wine and how to make the experience, I think that red wine is the logical choice for the drinker.

Let us start by considering the benefits of red wine. To understand these benefits requires a short explanation: Red wines are a rich source of phytochemicals known biologically active chemicals found in plants. In particular, the secondary plant compounds called polyphenols found in red wine. Two polyphenols in red wine are catechins and resveratrol, which are antioxidants. Antioxidants are substances that oxidative damage (loss) from oxygen free radicals to reduce it. Free radicals are highly reactive chemicals that attack molecules by capturing electrons and thus change the chemical structures. Resveratrol not only antioxidant protection from free radicals, which protects against oxidation of LDL cholesterol to support optimum heart health and promote healthy aging and promotes normal cell growth. Catechin, however, seems to play an important role in reducing the risk of heart disease. Another antioxidant substance called saponin, which is also found in red wine, and can also be useful for protecting the heart and is easily absorbed by the body.

Antioxidants can reduce the risk of cancer and macular degeneration (AMD linked to acceptance). Antioxidants slow significantly the progression of AMD. Consider the benefits of antioxidants in this list should not be considered exhaustive. There are many other benefits associated with antioxidants, I have some here if you have an idea of the benefits of these substances.

Moreover, a recent study has been associated with moderate consumption of red wine with a balanced blood sugar. It is certainly a worthwhile relationship.
 Let me conclude with a warning: the consumption of red wine may even enjoy the situation, your health, responsible consumption. Excessive consumption may have an influence, of course, very negative. On the other hand, moderate drinking can be a fun hobby that you live in a variety of reds, and surprising variations that can provide wine possible. There are thousands of different red wines (hundreds), which means that there are several flavors out there - for you and you can also benefit your health. Once you develop a taste for red wines, which will improve their ability to distinguish between different aspects of wine. Once you start drinking red wine, you should take a beginner's guide to wine and to consider some lessons on wine.

Matthew Passion Wagner, research and exchanges with other useful information via the Internet to improve the quality of your life. Website of Matthew (below) does not contribute to someone who cares more for red wine or red wine for a beginner or an experienced wine lover. The better the site focuses on education and provides useful information and resources on wine.