The French Paradox Red Wine Secrets

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U.S. scientists discover and other health experts around the world to try the  mystery  behind the French paradox, an embarrassment. The problem is that the French three times as much saturated fat, eat as the Americans and French third fewer people dying from heart attack. Obesity French were also much less than the United States and other Western countries.

The French eat foods rich in saturated fats such as cream, butter, pasta and rich cheeses. But also consume red wine and olive oil.
The researchers found that olive oil in a cardiac source of fat. However, consumption of olive oil, French does not mean that large quantities of saturated fat they eat, and does not explain the French paradox.

Red wine could be the cause. Some scientists believe that the French custom of moderate consumption of red wine for dinner is the key to the French paradox. Studies show that people who regularly wine disease Alzheimer lower cancer and heart disease to drink.
Red wine and red grapes contain flavonoids, antioxidant called resveratrol forces could lose some of the consequences of gluttony, say researchers from Harvard Medical School. Resveratrol has been shown that blood glucose levels lower, contributing to help your liver and health benefits for the heart and blood vessels.

Red grapes are one of the richest sources of flavonoids, resveratrol, so that a healthy heart as red wine, beer or spirits.

Resveratrol is known for its ability to protect plants from bacteria and fungi known is known, researchers have found that helps us minimize the impact of food rich in calories and fight inflammation prevention and control of cancer.

The researchers found that antioxidants appear to activate receptors in the upper intestine, the brain is full, ie Researc found. Laboratory animals fed the extracts also their food intake by about 8%. This would explain why resveratrol is a powerful antioxidant, experience weight loss produced by the use of too many people the operation.

A recent study showed that resveratrol, the effects of obesity and heart, a diet rich in fat and calories reversed in mice. Given high doses of resveratrol in mice, the mice ran twice as far on a treadmill than before, and had a lower heart rate. The mice also lived longer than mice receiving resveratrol.

The results led to an increase in sales of red wine in the United States, although the amount of resveratrol has grown very weak in most red wines in the United States for most of the grapes and processed for wine.

If you are willing to increase these nutrients positively to food, it is important to have a source that is powerful, of course, and found that bioavailable (easily absorbed and used by the body).

I have a perfect complement to whole foods containing these ingredients. It is called Genesis; Direct symmetry. Every ounce of Genesis? Is guaranteed to contain the benefits of resveratrol equivalent to a bottle of red wine, and hydroxylated polyphenols found in pomegranates and fresh

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