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Health experts agree that these are French and Mediterranean diet, two of the safest in the world. Besides the abundance of vegetables and olive oil, red wine is also one of the reasons why these programs are in good health. However, it is important to note that too much of everything, even good-bad for you is. While red wine is healthy, you should avoid the excesses. A glass or two a day, which is exactly what you need to enjoy the benefits of beer are as follows.

Studies have shown that many elements in red wine is good heart protector. First, the ethanol content to obtain high-density lipoprotein are effective, also known as  good  cholesterol in the body is known, according to several studies. Secondly, this drink also contains powerful flavonoids such as quercetin, which are powerful antioxidants. Finally, red wine is also rich in resveratrol, an antioxidant that has been shown to reduce levels of LDL, commonly called  bad  cholesterol. Important is also fighting antioxidants for oxidation by free radicals. However, it is always important that the red wine), alcohol or other alcoholic beverages, note that (even for your health.

Many people are unaware that red wine is good for the heart and cholesterol. But few know that this drink is really useful against many types, and infections. On the one hand, red wine is useful in colds, according to several studies. Apart from the common fight against avian influenza, can, with a glass of red wine to protect a number of other bacteria that may be digestive problems.
Based on a study of health experts from Tripler Army Medical Center, wine (red and white) are effective against intestinal bacteria such as salmonella, E. coli and Shigella. In fact, researchers say that the wine was more effective than some drugs to eliminate these microorganisms.

Cancer prevention properties of red wine is really made such wines to be promoted and implemented. It appears that the polyphenol content of the seeds and skin of red grapes, the main ingredient of wine should be maintained. Recovery of phenols from red wine are catechins, epicatechin and gallic acid. This additional resveratrol are potent antioxidants that prevent cell damage while promoting cellular renewal.

Chemicals and other substances in what we eat and use for the production of free radicals responsible for damaging cells.
After a few cell damage linked, in fact, cancer. If, then, the cell damage by free radicals, increasing your risk for developing certain cancers. However, it is necessary to continue research on this topic.

Other ways to reduce the risk of cancer are many vegetables and fruits such as raspberries and other berries to eat grapes, and thus effectively eliminate toxins and waste in the intestines. You can create a clean, healthy digestive tract cancer regularly. A product that you clean your colon, safely and effectively is Colopril Can.