Don't Give Up Your Favorite Red Wine!
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Some try to spend more time with family and friends. However, the number one resolution to lose weight every year. This resolution has created a variety of methods - a system for daily exercise, a subscription to the gym to give up certain foods in general. More than a few people swear by alcohol, especially since most are so rich in calories. Do not resign, but his beloved red wine!
The latest news about this drink is great for those who have a drink with a delicious dinner. French wines have long lunches and also one of the highest longevity, regardless of their nationality. Coincidence? Not at all. A direct relationship between consumption and long life.
A glass of red wine is estimated at about 640 mg of resveratrol. If you do not respond to the substance, then you will be surprised by the benefits from May resveratrol is a natural antioxidant, which in high concentrations in the skin of red grapes. It offers a range of benefits such as promoting a healthy immune system, the risk of cardiovascular disease, and the promise of a slowdown in growth has shown some cancers. Studies have also shown that resveratrol in blood pressure and even reduce or delay signs of aging. But that's not all one cup a day can make!
Red wine also contains a high level of flavonoids, which are powerful antioxidants that may reduce cancer risk. It also has antibacterial properties and has been shown to reduce infection of the ulcer. However, it is one of the best benefits of red wine that has a calming effect. If you have a drink with a meal, you may be just days soon. You can start to relax and enjoy the rest of the afternoon. More with less than 100 calories in four ounces to drink, do not worry concerns about your diet, either!
A French real secrets of longevity and good health returned. It is time to add a great, low in calories, no preservatives, beverages dinner menu every day? Not even a broken New Year's resolution, your concern!
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