Role of Red Wine in Mediterranean Diets

Posted by admin | Posted in | Posted on 9:17 PM

It is important that self-control, a dose of two glasses of red wine for men and women drink a daily basis. In France and Italy, people take pleasure in a cup or a bottle of red wine with meals and May, contributing to the risk of heart attack by almost 50% in different studies. You should always consult your doctor to check the data to see if you and your collection capacity.

Red wine is not white, you can increase good cholesterol and lower LDL, which is bad. 4000 years of ancient medicine is full of antioxidants, which contribute significantly to the tendency of blood clots. A mixture of garlic and red wine offers additional health benefits. The health effects from drinking alcohol for many years in question and some doctors refuse to support the consumption of alcohol because of health consequences of excessive drinking. In addition, some alcohol with a reduced risk of heart disease.
 It is truly an effect similar to aspirin, which coagulates the blood's ability to reduce, and antioxidants. The Mediterranean diet is usually a little red, but should be taken during the inspection.
If you are able to drink in quantities, individuals or families who have a limit on alcohol or liver disease, do not drink wine or other alcohol. Remember that red wine can also cause migraines in some people.

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