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A glass of red wine classic accompaniment to a dinner at a fancy restaurant or a nice dinner at home with family and friends. But now, new research shows that red wine produces beneficial effects, which is doubly welcome at the table.

However, the harmful effects of excessive alcohol consumption is known, and many people would be red because it feared that the health risk associated with alcohol may outweigh the beneficial effects of red wine avoided. May determine whether drinking red wine to assist in good health, there are some basic things to consider. 
Like any other alcoholic beverage, wine is for the health of destructive interference be consumed. There are two dangers associated with alcohol consumption. The first is the liver over time, which unfortunately is not only a danger to people who drink excessively.

The people in certain types of prescription drugs or pain, may increase the risk of liver damage, even to drink in moderation. When to see if red wine is good for your health, please talk to your doctor about medications you take and if it causes damage to the liver vulnerable.

The risk is another risk associated with driving while intoxicated. Fortunately, this risk is the schedule for hours just to avoid the evenings. A designated driver takes the risk of live parts, when to close a bottle of wine together, and many excellent restaurants with a good glass of red wine can be enjoyed.  Taken in moderation, red wine has many benefits that outweigh the risks. For healthy individuals who are predisposed to liver problems, red wine is associated with a rich source of flavonoids, a kind of antioxidants in several indicators of good health.
Flavonoids have been associated mainly combined cardiovascular health and may reduce  bad  cholesterol and increase good cholesterol, and show anti-inflammatory effect.

These potential health benefits are the result of a complex called reservatrol, which can be found on the skin and seeds of red grapes. This combination set of red wine in a class of dietary sources of antioxidants, a group of dark chocolate, green tea and citrus.

In weighing the advantages and disadvantages of red wine, it is important that the benefits of small amounts of red wine for the protection and good value over time.

The increase in the volume of wine consumption does not have the mobility of positive health effects of red wine and in fact may question the benefits to be achieved together. Although the risk of liver damage and drink driving are important, there is a slightly increased risk of breast cancer associated with alcohol consumption.

For this reason, many health experts recommend that women drink no more drink a glass a day and women no more than two.