What Red Wine Can Do For Your Health?

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Nutritionists have found a cure-all diet. But highlighting certain foods and beverages may, appear regularly at the miracles in our diets.

The health benefits of red wine in the world to rediscover a new way - in the modern world, must be adopted unanimously: red wine is good for our health is consumed in moderation.

How red wine can benefit?

Dr. Serge Renaud, the French version is published by a researcher, whose results in the journal Epidemiology is of the opinion that  wine protects against heart disease, not only published but also most forms of cancer.

Renaud study of more than 34,000 middle-aged men in eastern France, and the results of the study was called  French paradox  Overall, the French, although their food saturated fat, a lot of heart in better health than people elsewhere in the world.

This miracle has been attributed to so-called  Mediterranean diet  miracle, increased consumption of red wine. The result of this is believed to reduce cardiovascular disease in the two countries.

What makes red wine so beneficial to your health?

A team of scientists from Barts and the London School of Medicine, and Queen Mary, University of London, is credited with the discovery of a mechanism to make the drink very beneficial for your health.

According to these groups of scientists as a barrier to produce a chemical that prevents the body from the arteries and increases the risk of heart attack law.

Red wine is a rich source of antioxidants, flavonoids, phenols. Most studies discuss the health benefits of beer, an increase of phenolic compounds, including resveratrol and flavonoids.

Resveratrol is a substance on the skin and seeds of grapes and increases the level of HDL (good cholesterol) and prevents blood clots.

Flavonoids, on the other hand, antioxidant substances that prevent blood clots and plaque formation in arteries.

What you need to drink a day to get the benefits?

According to Dr. Roger Corder William Harvey Research Institute in St Barth: 芦If you want to drink a glass of red wine and good absorption of the drug more than enough.   Wine is a diluted alcohol, which is important for the body , while moderately at meals, which is easily absorbed,  he said. argues that the wines from Cabernet Sauvignon, which seems to have more details influence.

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