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17. November 1991. What this special day, then? Well, it was the day of the TV documentary program  60 Minutes  aired a program called  French paradox .

That was the day the world discovered the benefits of red wine. And the program has proven to be an understatement.

Just weeks after the short program, sales of wine from the roof and domestic sales next year by 39%, significantly increased.

United States had discovered that the French have always been moderate red wine every day to help combat heart disease. And it was the French paradox. The sedentary life of most French, diets high in fat, led them ideally to have a heart attack, but France have a higher rate of heart attack.

But the truth is that this has not happened. And the most likely cause for the price of just the frequency of heart attacks are more than likely that the newspaper - the medium - the consumption of red wine. For at least one glass of wine at dinner, nearly everyone has taken a very real possibility that the French paradox is true.

Buy time for your next bottle of good red wine. Too much of everything is bad for you and applies to red. Moderation is key here, and unfortunately, the practice probably one of the hardest things when you sneak around the wine.

Moderation, however, depend more on where you live. In America, for example, considered modest for a woman as a drink for women and one or two drinks for men. And maybe less if you plan to drive. In Europe and the United Kingdom, but has a different meaning moderation, with two to three glasses of wine for a woman and three to four drinks for a man.

The reasons for the French paradox at work is the direction that can help blood pressure and cholesterol. It is also known to fight heart disease and certain cancers. Not everyone agrees that enjoy red wine in moderation has health benefits for each day, if you have any doubts, you should certainly be your doctor, but otherwise he is not sure about that?

The Reds have to help a number of different antioxidants in them to prevent disease and protect against adverse conditions, poor health. Maybe like an apple a day keeps the doctor away, a glass of red wine a day will also help to protect.