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Many of us have the claim that drinking red wine can actually healthy one, but how much is healthy? This claim has been established a decade or more ago when a famous physician, supported the use of red wine reduce heart disease, giving an example of the low incidence of heart disease in men in France, despite eating food rich in fat, that drinking red wine with many meals. 

Let us first see what the cause of the disease for the first time unknown. The disease is created by cholesterol accumulates in the arteries. This cholesterol comes from two places, our food and our own bodies. Some people have a natural tendency to create more cholesterol than others. When the arteries experience of the blockade steals the heart of oxygen and can be damaged. 

So, like red wine help with this problem? After numerous medical studies have shown that moderate consumption may actually reduce by not more than two glasses of red wine per day, the risk of heart attack up to fifty percent. Studies also show that consuming moderate amounts of alcohol can contribute also to prevent future heart attacks even after they already have a. 

To understand how the wine helps in this area is necessary to know the difference in the type of cholesterol. The low-density lipoprotein protein, the so-called "bad" LDL cholesterol, or short that block arteries and cause us all problems. The presence of high density lipoprotein, or HDL-clean protein and reduces the bad obstruction. The way red wine helps in this area is to increase HDL and to create more balance and blood-thinning effect as aspirin. 

It is rich for some time in the nutrition community, the wine is in vitamins and minerals and natural sugars have successfully proved important to maintain good health known. The wine is also rich in potassium, good for the heart to be, apart from the rich in vitamin B. The main reason proved that red wines more nutrients than other wines because of the development process, the red wine grape needs to contact with grape skins remain contained, because there the most nutrients. 

The wine is also for the comforting having an effect on the body when taken in moderation can help you sleep well known and it is also for general health.